We outside this summer!!
Grab your mat and a water bottle to come get grounded and free with me! I’ll lead a beginner friendly vinyasa yoga flow, accompanied by funky jazz playing in the background. We’ll build up a sweet sweat by focusing on intentional breathing & active engagement throughout the whole body.
Hand over your stress and worries to the earth. in exchange you’ll receive all that you need to energize & amplify your spirit.
